Maxaad u dooratay?
(1) yeelashada mashiin heer sare ah iyo shaqaale xirfad leh;
(2) In ka badan 15 sano oo soo bandhigaya wax soo saarka samaynta iyo khibradda dhoofinta;
(3) Inaad yeelato koox naqshadeyn u gaar ah si aad fikradahaaga u run sheegto;
(4) Ay ku soo martay ganacsadeyaal;
(5) Inaad yeelato nidaam xakameyn oo tayo leh si loo dammaanad qaado tayada.
Fungsports-ka waxay bixisaa dhar balaaran oo isboorti, oo ay kujiraan baaskiil / jilcinta / dabacsaarka / gogosha (ziglock), daabacaada, daabacaadda, daabacaadda kuleylka, daabacaadda kuleylka, iwm.
Haddii aad xiisaynayso sheygan ama wax su'aalo ah, fadlan noo soo dir weydiimaha ama nala soo xiriir khadka tooska ah, waxaad ka heli doontaa jawaab 24 saacadood gudahood.
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CARRUURTA DHAQANKA
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Shirkadaha haweenka ee haweenka ku shaqeeya gacmo dheer oo leh mesh
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